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Leading a Soft Rebellion Against Anxiety-Helping Anxious Minds
Untangle, One Gentle Thread
at a Time
Calming tools, creative workshops, and soulful support, create a space for healing to feel possible, not overwhelming.
Hi! I'm Lotus Nicole Gradford - Anxiety Coach,Creative Wellness Facilitator and Founder of The Worry Knot Society
I help anxious minds untangle gently through hands-on tools, creative exploration, and body-based practices like Yomassage, Sound Healing and Reiki. With over 30 years of lived experience navigating anxiety, I've learned that healing isn't about perfection---it's about presence, play and permission to begin again. Whether you're here for coaching, calm or community, I've created this space to remind you: you're Knot alone, and you don't have to untangle it all by yourself.
Ready to untangle today?
"In the moments of healing showing up is knot about being perfect - it's about being present."
- The Worry Knot Society
Testimonials
"She just knows where the tension is-physically and emotionally. I always leave her space feeling lighter."
-Yomassage client
I've done Yomassage, Coaching, and a creative session with her - and every time, I leave feeling more like myself. That's rare."
-Multi-Service Client
" Her Worry Knot helped me through more than one anxiety spiral. It's simple but it works- and reminds me I'm not alone."
-Product Customer
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